Healthy Lifestyle Education (E)

Health 1 - First Aid in Action   
Health 2 - Staying Healthy   
Health 3 - Keeping Fit   

Youth practice first aid skills to treat cuts, scrapes, nosebleeds and bee stings. They learn how to respond to someone who is choking or has broken a bone; assemble a first aid kit; and interview members of the medical profession. (40 pages)

This curriculum item may be obtained from:

National 4-H Council (4-H Mall)

Youth use a self-assessment tool to identify personal talent areas - "smarts", explore hygiene, nutrition and physical activities, and share what they discover with a new appreciation of personal interests and talents. (40 pages)

This curriculum item may be obtained from:

National 4-H Council (4-H Mall)

Youth design their own personal fitness plan and track it using their own fitness file. Through interviews and personal experiences youth discover the benefits to being fit as they practice making decisions, managing themselves and speaking with others. (40 pages)

This curriculum item may be obtained from:

National 4-H Council (4-H Mall)